Hemp extract is made from the oils of the cannabis plant, including the seeds. Hemp oil contains an array of fatty acids and various nutrients that can help to support good health as time goes on. Consuming hemp extract oil on a regular basis can lead to better brain, heart, and even skin health as time goes on. Peppermint-flavored hemp extract can be enjoyed alone or used in recipes to keep things a little more exciting. Here are a few tasty recipes using peppermint-flavored hemp extract that you can try out in your own kitchen:

Tropical Peppermint Smoothie

Invigorate your mind in the morning with a refreshing tropical peppermint smoothie. Thick and flavorful, this smoothie will fill you up and help keep you satisfied until lunch time. Here's what you will need to make a batch:

• 1 ripe banana

• ½ cup coconut milk

• ¼ cup pineapple

• 1 serving of coconut yogurt

• 1 serving of peppermint-flavored hemp extract

Place everything except the ice in your blender and mix on medium speed until well blended. Add the ice and mix on high speed until no ice chunks remain. Transfer the smoothie mixture into a tall glass and enjoy!

Hot Creamy Peppermint Cocoa

Warm up your evenings with a steamy cup of creamy peppermint cocoa. The milk in the cocoa will help get you ready for sleep and the tasty chocolate will satisfy your sweet tooth so you don't reach for something fatty right before bed time. You will need the following ingredients to make your own:

• 1 cup of milk

• 2 tbsp cocoa powder

• 1 tbsp organic sugar or sweetener of choice

• 1 serving of peppermint-flavored hemp oil

Heat the milk on your stove just until it starts boiling, then turn the heat down to low. Add the rest of the ingredients and continuously stir the cocoa until everything is thoroughly combined and steaming. Serve the cocoa immediately in a large mug.

Peppermint Basil Iced Tea

If you enjoy a big glass of iced tea at least once in awhile, you are sure to appreciate this peppermint basil tea. It will cool you off on a hot summer day or reinvigorate your soul on a stormy day in front of the fireplace. Grab the following ingredients to make a large pitcher:

• 4 green tea bags

• 1 bunch of fresh basil leaves, stems removed

• the juice of 1 lemon

• 1 serving of peppermint-flavored hemp extract

Place your tea bags and basil in a large pitcher and fill it up with water. Cover the pitcher with a lid, plastic wrap, or foil and put the pitcher outside under the sun for at least two hours. After your tea brews, bring the pitcher inside and strain the tea through a conventional food strainer to remove the basil leaves.

Once the tea has been strained and put back into the pitcher, add your lemon juice and peppermint extract before giving it a good stir. Serve the tea with ice cubes, sweetener, and honey to taste.

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